Spirulina is a blue-green alga found naturally in alkaline, warm-water lakes. It has the essential fatty acids gamma-linolenic acid (GLA), linoleic and arachidonic acids. It is naturally low in cholesterol, calories, fat and sodium.
Since Spirulina is a concentrated whole food, it is easy to incorporate Spirulina in food preparations, especially for children who don't like vegetables.
Since Spirulina is a concentrated whole food, it is easy to incorporate Spirulina in food preparations, especially for children who don't like vegetables.
Spirulina is virtually the only vegetarian source of vitamin B12, which is (needed for healthy red blood cells; and contains significant amounts of iron, protein (60 to 70 percent), essential amino acids, the nucleic acids RNA and DNA, and chlorophyll. Spirulina is a potent antioxidant and body detoxifier
Reduces blood cholesterol levels
Spirulina is a naturally digestible food that helps to........ READ MORE : http://drpuven.blogspot.com/spirulina-health-benefits.html
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