From Dr. Puven's Blog : Align your Mind-body-spirit to Lose weight
Down-to-earth, very practical tips by Melbourne Psychologist, Geoffrey Favaloro, for all those who have a weight problem. It's also about self-love which works at the subconscious level plus feeding your cells with the right amounts of nutrients (DXN products are excellent for this) and engaging in regular physical exercises.
Listen to Geoff, and play his CD's and you'll be on the right track of shedding off a few kilos in no time and feeling great about yourself. Best wishes for a great cause and share the clip with as many people as you like. Adios!!!
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