IN A country that takes great pride in its various cuisines, the art of eating has always been an imperative part of the “Malaysian experience” and snacking, a national pastime.
Local nutritionist Shang Jeen said our unhealthy eating habits are also a prime reason why some 70,000 new cases of cancer are diagnosed each year in Malaysia.
“We’ve lost the ability to regulate our caloric intake based on our internal hunger cues, and we tend to respond to our emotional and environmental cues which result in heavy snacking,” said Shang in an interview with theSun recently.
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